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Reached over 10000 steps yesterday! There is a Zumba class this morning...Thinking about walking to the gym then catching the class. Trying to get as many of the 10000 steps completed early in the day as possible. :)
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188.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 January 2015:
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1172 kcal
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Fat: 18.12g | Prot: 51.87g | Carb: 202.55g.
Breakfast: Tasteful Selections Ruby Fingerlings Potatoes, Starbucks Nonfat London Fog Tea Latte (Tall), Roma Tomatoes, Onions, Vande Bunte Eggs Grade A Brown Eggs (Large). Dinner: Lay's Baked! Sour Cream and Onion Flavored Potato Crisps (Package), Subway 6" Oven Roasted Chicken Breast. Snacks/Other: Quaker Rice Cakes - Caramel Corn, Tea (Brewed), Pink Lady Apples, Quaker Rice Cakes - Butter Popped Corn. more...
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3161 kcal
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Activities & Exercise:
Driving - 1 hour, Treadmill - 1 hour, Conditioning exercise (health club) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 9.8 lb a week
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Pinkie Flynnetti's weight history
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