Weigh In record (no journal entry) for 14 April 2023
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240.7 lb
Lost so far: 15.2 lb.
Still to go: 53.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 April 2023:
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2827 kcal
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Fat: 112.30g | Prot: 114.99g | Carb: 339.87g.
Breakfast: Ketchup, K-Classic Bockwurst, Gut & Günstig Weizenbrötchen, Kaffee. Lunch: Spaghetti Bolognese, Maggi Ravioli in Tomatensauce. Dinner: Äpfel, Cheeseburger. more...
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gaining 3.1 lb a week
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