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❤️ Bom dia!!!🥰
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101.4 lb
Lost so far: 41.9 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2023:
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703 kcal
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Fat: 26.12g | Prot: 76.06g | Carb: 51.12g.
Breakfast: Dux Whey Protein Concentrado (sem Sabor), Dolce Gusto Mochaccino Canela. Lunch: Molho de Soja (Shoyu), Pimentão Verde, Cebolas, Tomates, Brócolis, Couve-Flor, Ovo Cozido, Alcatra. Dinner: Wheyviv Fit Biscoito de Proteína de Coco, All Protein Soup Queijo Carne, Perdigão Linguiça Calabresa. more...
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gaining 1.5 lb a week
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