holm_tobbe's Journal, 13 April 2023

Weigh In record (no journal entry) for 13 April 2023
178.1 lb Lost so far: 0 lb.    Still to go: 13.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 April 2023:
339 kcal Fat: 25.95g | Prot: 21.77g | Carb: 3.25g.   Lunch: Majonnäs, Stekt Ägg. more...
losing 0.6 lb a week

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