weraparty's Journal, 23 January 2015

Weigh In record (no journal entry) for 23 January 2015
146.6 lb Lost so far: 0 lb.    Still to go: 25.4 lb.    Diet followed N/A.

Diet Calendar Entries for 23 January 2015:
111 kcal Fat: 1.37g | Prot: 10.94g | Carb: 13.24g.   Breakfast: Tomate y Jugo de Verduras (Bajo en Sodio). Lunch: Ensalada de Pollo o Pavo (Pollo y/o Pavo, Tomate y/o Zanahorias y Otras Verduras) y una tostada horneada . more...
1783 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



weraparty's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.