Weigh In record (no journal entry) for 23 January 2015
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104.7 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2015:
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1552 kcal
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Fat: 58.73g | Prot: 71.39g | Carb: 184.28g.
Breakfast: Jugo de Naranja Recién Exprimido, CasanCrem Casancrem Clasico, Domo Arigato Snack de Arroz y Maíz- Chocolate, Ser Tostadas Aireadas Clasicas, la Serenisima Leche Reducida en Lactosa, Molinos del Bosque Galletas de Arroz. Lunch: Ser Tostadas Aireadas Clasicas, Ensalada Mixta, Kiwi, Paty Patynesa. Dinner: Alco Jardinera, Kanikama, Pan Blanco, Mayonesa, Queso Gouda, Tropicana Jugo de Naranja. Snacks/Other: Café Cortado, Domo Arigato Snack de Arroz y Maíz- Chocolate, Ser Tostadas Aireadas Salvado, la Serenisima Leche Reducida en Lactosa. more...
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steady weight
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trial1605's weight history
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