cherrytb's Journal, 23 January 2015

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Weigh In record (no journal entry) for 23 January 2015

259.4 lb Lost so far: 0 lb. Still to go: 109.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 January 2015:

1294 kcal

Fat: 51.00g | Prot: 30.00g | Carb: 142.00g. Breakfast: Dunkin' Donuts Iced Coffee with Cream & Sugar (Large). Dinner: McDonald's Big Mac. Snacks/Other: Pinnacle Vodka Whipped Vodka. more...

3435 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

steady weight

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cherrytb's Journal, 23 January 2015

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