Kimanieves's Journal, 23 January 2015

173.8 lb Lost so far: 8.2 lb.    Still to go: 28.8 lb.    Diet followed reasonably well.

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1066 kcal

Fat: 42.22g | Prot: 48.81g | Carb: 124.27g.   Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Coffee, Sugar in the Raw Sugar in The Raw, Slim-Fast High Protein Meal on the Go Bar - Chocolate Chip Granola. Lunch: Baked Breaded or Battered Fish Stick Patty or Fillet, Chili's Loaded Mashed Potatoes. Dinner: Progresso Chicken Tortilla Soup. Snacks/Other: Publix Light Butter Popcorn. more...

2276 kcal

Activities & Exercise: Sleeping - 7 hours and 30 minutes, Resting - 8 hours, Desk Work - 8 hours and 30 minutes. more...