Weigh In record (no journal entry) for 12 April 2023
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163.4 lb
Lost so far: 4.2 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2023:
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2664 kcal
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Fat: 110.41g | Prot: 87.27g | Carb: 327.92g.
Breakfast: Edeka Avocado Hass, Goldähren Toastbrot . Dinner: Pizza mit Gemüse. Snacks/Other: Sugarland Gummibärchen. more...
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steady weight
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