Weigh In record (no journal entry) for 13 July 2011
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170.2 lb
Lost so far: 0 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2011:
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211 kcal
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Fat: 5.97g | Prot: 11.29g | Carb: 27.38g.
Breakfast: coffee mate french vanilla fat free, miltons multi grain bread, Egg. more...
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losing 12.6 lb a week
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