Weigh In record (no journal entry) for 13 July 2011
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126.4 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2011:
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1074 kcal
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Fat: 35.73g | Prot: 46.74g | Carb: 134.73g.
Breakfast: Pillsbury Toaster Strudel Cinnamon Roll with Brown Sugar. Lunch: Lemonade Drink Mix, Pastrami, Hoagie Sandwich Rolls. Dinner: 2% Low Fat Milk, Waffle Fries, Hamburger Buns, TS LN SEAS BURGR PATTY. Snacks/Other: Bing Cherries. more...
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losing 2.8 lb a week
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