lisamarieoxo's Journal, 22 January 2015

144.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

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1553 kcal

Fat: 44.14g | Prot: 36.73g | Carb: 97.00g.   Breakfast: Original Cream Cheese, Celery. Lunch: Vegetable Soup (Home Recipe). Dinner: Fried Shrimp (6 Each). Snacks/Other: Onion Rings (Breaded and Fried), Miller Brewing Company Lite Beer (Bottle), Clementines. more...

2166 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 20 minutes, Housework - 1 hour and 30 minutes, Desk Work - 7 hours and 30 minutes, Resting - 7 hours and 10 minutes, Sleeping - 7 hours and 30 minutes. more...