Weigh In record (no journal entry) for 13 July 2011
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182.0 lb
Lost so far: 22.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2011:
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298 kcal
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Fat: 10.90g | Prot: 9.78g | Carb: 44.58g.
Breakfast: helios, cream, organic sugar. more...
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losing 0.5 lb a week
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morningmoon's weight history
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