Weigh In record (no journal entry) for 22 January 2015
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197.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 January 2015:
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1499 kcal
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Fat: 73.64g | Prot: 39.63g | Carb: 172.96g.
Breakfast: Bojangles Picnic Grits, Bojangles Sausage and Egg Biscuit. Lunch: Minute Maid 100% Orange Juice, Marie Callender's Chicken Pot Pie. Dinner: Gala Apples, Blueberries. Snacks/Other: Oranges. more...
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gaining 2.1 lb a week
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