Weigh In record (no journal entry) for 10 April 2023
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203.0 lb
Lost so far: 33.7 lb.
Still to go: 66.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2023:
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1265 kcal
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Fat: 42.86g | Prot: 116.78g | Carb: 94.86g.
Lunch: Sadia Mussarela, Casino Passata de Tomate, Músculo Bovino, Teixeira Queijo Parmesão Ralado, Vigor Requeijão Cremoso Tradicional, Ovo. Dinner: McCain Batata Pré-Frita Congelada, Contra-filé Grelhado, Quero Feijão Carioca , Arroz Branco (Cozido). more...
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losing 2.3 lb a week
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Luani Batista's weight history
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