FourWheeldrive's Journal, 10 April 2023

Not up quite so high.
220.6 lb Lost so far: 31.4 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 April 2023:
2083 kcal Fat: 94.00g | Prot: 109.00g | Carb: 196.00g.   Breakfast: Bob Evans Toasted and Buttered Rye Bread, Bob Evans Hash Browns, Bob Evans Western Omelet, Dole Organic Bananas, Domino Sugar Dark Brown Sugar, Coffee-Mate Original Powder Creamer. Lunch: Maid-Rite Maid-Rite. Snacks/Other: Long John Silver's Freshside Grille Rice (Side). more...
3080 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 7.0 lb a week

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Comments 
I am going to have to rein it in today.  
10 Apr 23 by member: -MorticiaAddams
I hope you had a wonderful Easter Fourwheeldrive  
10 Apr 23 by member: buenitabishop

     
 

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