Weigh In record (no journal entry) for 13 July 2011
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205.0 lb
Lost so far: 28.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2011:
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612 kcal
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Fat: 33.18g | Prot: 65.58g | Carb: 10.35g.
Lunch: Peaches. Dinner: Roasted Broiled or Baked Chicken Leg (Skin Eaten), Light Mozzarella String Cheese. more...
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losing 14.0 lb a week
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