golondrinalibre's Journal, 22 January 2015

155.2 lb Lost so far: 3.5 lb.    Still to go: 22.9 lb.    Diet followed reasonably well.

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735 kcal

Fat: 17.17g | Prot: 37.51g | Carb: 111.40g.   Breakfast: Hacendado Yogurt Natural 0%, Ensalada de Frutas. Lunch: Ensalada de Frutas, Ensalada Mixta, Conejo, Pechuga de Pavo. Dinner: Sushi. Snacks/Other: Ensalada de Frutas. more...

1737 kcal

Activities & Exercise: Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...