Weigh In record (no journal entry) for 22 January 2015
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170.5 lb
Lost so far: 1.5 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2015:
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141 kcal
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Fat: 7.07g | Prot: 7.43g | Carb: 12.69g.
Breakfast: Fried Egg, Carrots . more...
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steady weight
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