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🤸🤸🤸🤸Bom Domingo de Páscoa!🥰🙏🏻
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102.7 lb
Lost so far: 40.6 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2023:
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682 kcal
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Fat: 26.20g | Prot: 83.77g | Carb: 24.18g.
Breakfast: Dux Whey Protein Concentrado (sem Sabor), Dolce Gusto Mochaccino Canela. Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Couve-Flor Cozida (de Couve-Flor Fresca, Cozinhado sem Gordura Adicionada), Nestlé Creme de Leite Lata, Coração de Frango, Moela de Frango Cozida. Dinner: Wheyviv Biscoito de Proteína Sabor Cookies, Pão de Coco, Alcatra Grelhada. more...
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losing 6.2 lb a week
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