Weigh In record (no journal entry) for 08 April 2023
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106.3 lb
Lost so far: 43.7 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2023:
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1448 kcal
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Fat: 57.19g | Prot: 71.90g | Carb: 161.07g.
Breakfast: Yoplait Griego Bajo en Grasa, Strawberries, Blackberries, AdeS Leche de Soya sin Azúcar, Hard-Boiled Egg, Black Beans (Mature Seeds, with Salt, Cooked, Boiled), Natural Planet Jugo Verde Detox Diet. Lunch: Pizza with Meat and Vegetables, Pizza with Meat and Vegetables. Snacks/Other: Turin Chocolate José Cuervo , Slim Pop Palomitas. more...
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losing 1.5 lb a week
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ale-sanjuanva's weight history
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