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85,15
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187.4 lb
Lost so far: 8.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2023:
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2339 kcal
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Fat: 65.96g | Prot: 111.79g | Carb: 338.16g.
Breakfast: Simply V Vegane Genießerscheiben Würzig, Aldi Rosenbrötchen, Marmelade, Food For Future Hummus Natur. Lunch: Seitan. Dinner: Alnatura Leinöl Nativ, Alnatura Fettuccine No. 16, Koro Bio Erbsenprotein, Alpro Hafermilch. Snacks/Other: Banane, Dolce Gusto Cappuccino, Orangen, Äpfel, Walnüsse, Banane. more...
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gaining 7.7 lb a week
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