Weigh In record (no journal entry) for 11 September 2009
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132.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2009:
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1477 kcal
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Fat: 63.75g | Prot: 34.00g | Carb: 215.75g.
Breakfast: laughing cow. Lunch: hummus, naan. Dinner: apple, vitalicious, viactiv. more...
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losing 0.6 lb a week
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