Weigh In record (no journal entry) for 08 April 2023
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116.0 lb
Lost so far: 5.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2023:
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420 kcal
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Fat: 12.00g | Prot: 6.00g | Carb: 74.00g.
Breakfast: Aunt Jemima Butter Rich Syrup, Eggo Thick & Fluffy Waffles - Blueberry. more...
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gaining 3.3 lb a week
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