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🐟Bom dia!🥰
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103.6 lb
Lost so far: 39.7 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2023:
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836 kcal
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Fat: 35.87g | Prot: 87.39g | Carb: 36.86g.
Breakfast: Café. Lunch: Picolé Proteico de maracujá, Cebolas, Pimentão Verde, Tomates, Sadia Frango a Passarinho Temperado, Feijão Verde. Dinner: Bodyscience PROTEÍNAS em Barra AUS, Café, Wheyviv Suspiros com Whey Protein, Sadia Frango a Passarinho Temperado. Snacks/Other: Verde Campo Natural Whey Jabuticaba, All Protein Snack Multigraos, All Protein Snack Multigraos. more...
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gaining 1.5 lb a week
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