Weigh In record (no journal entry) for 08 April 2023
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222.0 lb
Lost so far: 13.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2023:
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135 kcal
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Fat: 10.50g | Prot: 15.00g | Carb: 0.00g.
Breakfast: Wright Brand Natural Hickory Smoked Bacon. more...
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losing 7.0 lb a week
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skinnyg's weight history
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