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Up just a little.
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221.8 lb
Lost so far: 30.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2023:
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1913 kcal
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Fat: 70.19g | Prot: 52.39g | Carb: 271.90g.
Breakfast: Arugula Lettuce, Great Value Mediterranean Style Salad Topper, Mezzetta Italian Olive Salad & Sandwich Spread , Great Value Seasoned Croutons, Wholly Guacamole Wholly Guacamole Minis, Kraft Lite Raspberry Vinaigrette Dressing, Nature Sweet Cherub Tomatoes, Romaine Lettuce, Oscar Mayer Real Bacon Bits, Dole Organic Bananas, Domino Sugar Dark Brown Sugar, Coffee-Mate Original Powder Creamer. Lunch: Trappist Elderberry Jelly, Jiffy Creamy Peanut Butter, Lewis Bake Shop Keto Bread, Dole Organic Bananas, Beer. Dinner: Dole Organic Bananas. more...
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gaining 2.8 lb a week
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