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**
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132.6 lb
Lost so far: 0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2015:
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1564 kcal
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Fat: 71.87g | Prot: 92.17g | Carb: 149.18g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Kashi GOLEAN Original Cereal. Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Trader Joe's Plain British Muffins, Kroger Walnut Halves & Pieces, Trader Joe's Grilled Balsamic Vinegar & Rosemary Chicken Breast, Private Selection Crumbled Feta Cheese Traditional, Extra Virgin Olive Oil, Hanover Chick Peas. more...
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gaining 0.7 lb a week
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