Weigh In record (no journal entry) for 08 April 2023
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132.3 lb
Lost so far: 16.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2023:
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798 kcal
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Fat: 41.07g | Prot: 38.23g | Carb: 67.24g.
Breakfast: Sporty Вишня в Шоколаде, Нектарины, Омлет с Молоком, Лента Лепёшка Узбекская из Тандыра. Lunch: Yumbaker Макарон Лаванда, Яндекс Лавка Паста с Горбушей в Сливочно-Шпинатном Соусе. more...
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losing 1.4 lb a week
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