Jennifer Woodruff's Journal, 21 January 2015

Weighed at Doctor's Office
118.4 lb Lost so far: 17.6 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 January 2015:
864 kcal Fat: 47.10g | Prot: 34.70g | Carb: 73.24g.   Breakfast: Cherry Tomatoes, Mushrooms, Publix Onions, Publix Red Bell Pepper, Egg. Lunch: Taco Bell Chalupa Supreme - Beef. more...
losing 3.7 lb a week

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