Weigh In record (no journal entry) for 11 September 2009
|
201.5 lb
Lost so far: 0.5 lb.
Still to go: 71.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 September 2009:
|
2439 kcal
|
Fat: 191.31g | Prot: 83.05g | Carb: 92.97g.
Breakfast: Mayo Real Mayonnaise, egg, bacon. Lunch: baby corn, mayo, prawn. Dinner: baby corn, lamb, mushroom, tomato, peppers. Snacks/Other: chocolate. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lubies's weight history
|