Weigh In record (no journal entry) for 11 July 2011
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305.8 lb
Lost so far: 3.5 lb.
Still to go: 166.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2011:
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378 kcal
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Fat: 15.38g | Prot: 11.53g | Carb: 49.03g.
Breakfast: Caramel Macchiato Coffee Creamer, peach. Lunch: Bailey's Choloclate Coffee Creamer, Pizza. more...
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losing 1.5 lb a week
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