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Ok. I regained 20 lbs. Its time to hit the reset button and start over. Sigh.
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263.0 lb
Lost so far: 23.0 lb.
Still to go: 128.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 July 2011:
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2193 kcal
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Fat: 75.62g | Prot: 89.42g | Carb: 291.97g.
Breakfast: Shedd's Spread Light Spreadable Margarine, Cinnamon Bun Liquid Coffee Creamer. Lunch: Hot-N-Ready Pepperoni Pizza. Dinner: Venison/Deer Steak, Brown Gravy, White Rice. Snacks/Other: Toll House Ultimates Chocolate Chips & Chunks with Pecans Cookie Dough. more...
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gaining 0.5 lb a week
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