Weigh In record (no journal entry) for 06 April 2023
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120.2 lb
Lost so far: 38.6 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2023:
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1597 kcal
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Fat: 68.67g | Prot: 39.70g | Carb: 208.61g.
Breakfast: Sigara Böreği. Dinner: Güllaç, Yumuşak Simit, Tam Yağlı Sade Yoğurt, Ev Kızartması. more...
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losing 1.0 lb a week
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denizerdinç's weight history
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