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Dran bleiben,,,
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183.6 lb
Lost so far: 9.3 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2023:
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2902 kcal
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Fat: 146.74g | Prot: 129.25g | Carb: 173.95g.
Breakfast: Chef Select Weißkrautsalat Klassisch mit Paprika, Metzgerfrisch Kasslerbraten Gegart, Lidl Bio Körner Krusti, Président Meer Salz Butter, Milch (Vollmilch). Dinner: Ja! Mozzarella, Hähnchenbrust, Lidl Dinkelbrötchen, Président Meer Salz Butter, Manchego, Dulano Cabanossi, Aldi Walnussbrot. Snacks/Other: Helbing Kümmel Schnaps, Reber Weiße Constanze Mozart Kugeln, Weißwein. more...
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2589 kcal
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Activities & Exercise:
Sleeping - 8 hours, Sitting - 16 hours. more...
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losing 4.6 lb a week
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