Lucygal67's Journal, 20 January 2015

196.4 lb Lost so far: 0 lb.    Still to go: 36.4 lb.    Diet followed reasonably well.

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1952 kcal

Fat: 93.96g | Prot: 91.23g | Carb: 191.39g.   Lunch: Golden Corral Rotisserie Chicken, Golden Corral Steamed Broccoli, Subway Oatmeal Raisin Cookie, Subway 6" Tuna. Snacks/Other: Planters Salted Peanuts (1 oz), Oranges, Nabisco Nilla Wafers Mini, Del Monte Banana. more...

2214 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...