frpaty's Journal, 05 April 2023

🤗Bom dia!🥰
104.7 lb Lost so far: 38.6 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2023:
627 kcal Fat: 27.61g | Prot: 68.65g | Carb: 28.70g.   Lunch: Abobrinha, Abóbora, Vagem, Beterrabas, Cenouras, Coração de Frango, Moela de Frango Cozida. Dinner: Wheyviv Biscoito de Coco, Tudo Bem MCZ Queijo Cottage Zero Lactose , Pão Francês Lowcarb. Snacks/Other: Picolé Whey. more...
gaining 0.8 lb a week

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