Weigh In record (no journal entry) for 11 January 2010
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186.2 lb
Lost so far: 0 lb.
Still to go: 56.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 January 2010:
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1187 kcal
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Fat: 65.22g | Prot: 121.49g | Carb: 26.40g.
Breakfast: cheddar cheese, egg. Lunch: sweet peppers, lettuce, chicken. Dinner: bacos, orange pepper, tomatoe, salad, chicken. Snacks/Other: cream, coffee, pickles, celery. more...
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