Weigh In record (no journal entry) for 04 April 2023
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211.4 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2023:
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1637 kcal
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Fat: 95.50g | Prot: 38.44g | Carb: 151.87g.
Breakfast: Liberte Greek Yogurt - Vanilla, Dairyland Creamo Half & Half, Egg. Lunch: President's Choice Lime & Habanero Chili Flavour Tortilla Chips. Dinner: Taylor Farms Avocado Ranch Salad, Culinary Treasures Chipotle Aioli, Great Value Seasoned Potato Wedges. more...
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losing 0.2 lb a week
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sjkearns's weight history
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