Jimmy Dell's Journal, 20 January 2015

Weigh In record (no journal entry) for 20 January 2015
232.4 lb Lost so far: 0 lb.    Still to go: 30.3 lb.    Diet followed N/A.

Diet Calendar Entry for 20 January 2015:
1146 kcal Fat: 20.15g | Prot: 56.33g | Carb: 186.84g.   Breakfast: Starbucks Skinny Vanilla Latte (Venti), Starbucks Reduced-Fat Turkey Bacon with Egg Whites on English Muffin. Lunch: Gold Emblem Baked Wheat Snack Crackers, Progresso Vegetable Classics Lentil Soup. Snacks/Other: Coffee with Milk, Gold Emblem Baked Wheat Snack Crackers, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla. more...

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