Kimanieves's Journal, 20 January 2015

175.2 lb Lost so far: 6.8 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

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1108 kcal

Fat: 64.21g | Prot: 54.59g | Carb: 79.64g.   Breakfast: Sugar in the Raw Sugar in The Raw, Coffee, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). Lunch: Burger King French Fries (Medium), Burger King Buffalo Chicken Strips (3). Dinner: European Type Grapes, Colby Jack Cheese. more...

2295 kcal

Activities & Exercise: Sleeping - 7 hours and 30 minutes, Resting - 8 hours, Desk Work - 8 hours and 30 minutes. more...