Weigh In record (no journal entry) for 03 April 2023
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107.4 lb
Lost so far: 42.5 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2023:
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1605 kcal
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Fat: 46.68g | Prot: 79.59g | Carb: 219.71g.
Breakfast: Gabi Tartas de Fresa, Mexican Sweet Roll Sugar Topping (Pan Dulce), Gabi Orejitas con Canela, Gabi Galletas Teddy Chispas, Gabi Polvorón Amaranto Chocolate, Act II Palomitas Naturales, Hard-Boiled Egg, Corn Tortillas, Guacamole, Black Beans (Mature Seeds, with Salt, Cooked, Boiled), Natural Planet Jugo Verde Detox Diet. Lunch: Barilla Fettuccine, Baked or Fried Coated Chicken Breast Skinless (Coating Not Eaten), Cooked Broccoli (Fat Not Added in Cooking), Carrots (Without Salt, Drained, Cooked, Boiled). Snacks/Other: Banana, Apple, AdeS Leche de Soya sin Azúcar, Quaker Cereal Multibran Granos Mixtos. more...
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steady weight
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