Weigh In record (no journal entry) for 03 April 2023
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204.2 lb
Lost so far: 45.8 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2023:
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450 kcal
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Fat: 24.00g | Prot: 25.00g | Carb: 34.00g.
Lunch: McDonald's Double Cheeseburger. more...
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losing 0.4 lb a week
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a__lotus's weight history
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