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🧁🥐🍰🥟Bom dia! 🤭🙈🥰
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104.5 lb
Lost so far: 38.8 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2023:
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658 kcal
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Fat: 38.23g | Prot: 62.11g | Carb: 25.58g.
Lunch: Ovo de Codorna, Manteiga (com Sal), Feijão Verde, Borges Azeite de Oliva Extra Virgem , Cogumelos, Queijo de Manteiga, Sococo Leite de Coco Tradicional, Pomarola Molho de Tomate Passata, Noronha Camarão Cinza Descascado Cozido. Dinner: Ovo de Codorna, Wheyviv Biscoito Fit Gergelim, Dux Whey Protein Concentrado (sem Sabor), Café, Abóbora Cozida (de Abóbora Fresca). more...
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gaining 2.1 lb a week
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