Weigh In record (no journal entry) for 03 April 2023
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225.0 lb
Lost so far: 10.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2023:
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960 kcal
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Fat: 75.23g | Prot: 61.99g | Carb: 8.00g.
Breakfast: Palmetto Cheese Pimento Cheese, McDonald's Round Egg, McDonald's Sausage Patty. Lunch: Great Value Whole Dill Pickles, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast. Dinner: Beef T-Bone Steak (Trimmed to 1/4" Fat) . more...
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gaining 1.4 lb a week
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skinnyg's weight history
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