Weigh In record (no journal entry) for 03 April 2023
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145.5 lb
Lost so far: 13.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2023:
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1087 kcal
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Fat: 22.16g | Prot: 112.35g | Carb: 105.99g.
Breakfast: Carrefour Biscuits aux Pépites de Chocolat. Lunch: Krisprolls Petits Pains Suédois Complets sans Sucres Ajoutés, Body&Fit Smart Protein Chips, Mincidelice Bouillon Asiatique Protéine. Dinner: Body&Fit Smart Popcorn, Kiwi, Concombre (Pelé), Fenouil, Carrefour Filet de Julienne. Snacks/Other: Krisprolls Petits Pains Suédois Complets sans Sucres Ajoutés, Jus Ananas Proteiné Collagene. more...
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steady weight
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