Weigh In record (no journal entry) for 03 April 2023
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205.9 lb
Lost so far: 0 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2023:
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1537 kcal
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Fat: 72.39g | Prot: 103.96g | Carb: 119.12g.
Breakfast: Auchan Bûche de Chèvre Sainte Maure, Oeuf sur le Plat. Lunch: Mélange de Fruits Secs, Pomme, Datte, Carrefour Bûche de Chèvre, La Vache qui rit Fromage (17,5g), Riz Basmati (Cuit), Champignons, Carottes Cuites, Escalope de Poulet. Dinner: Marque Repère Emmental Râpé, Campagne de France Fromage Frais Nature, Marque Repère Épinards Hachés , Fromage Feta, Croustipate Feuilles de Filo. Snacks/Other: Coeur de Lion Coulommiers, Tradilège Jambon Supérieur sans Nitrite, Leader Price Gouda en Tranches, Lotus Speculoos (6,73g). more...
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gaining 3.1 lb a week
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