Weigh In record (no journal entry) for 19 January 2015
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309.0 lb
Lost so far: 0 lb.
Still to go: 134.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 January 2015:
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1071 kcal
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Fat: 51.04g | Prot: 99.02g | Carb: 51.83g.
Breakfast: Naturegg Eggs. Lunch: Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables). Dinner: No Name Sour Cream, Baked Potato (Peel Eaten), Pork Loin (Country-Style Ribs). Snacks/Other: Boiled Egg. more...
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