Weigh In record (no journal entry) for 12 July 2011
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112.0 lb
Lost so far: 8.0 lb.
Still to go: 7.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 12 July 2011:
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1772 kcal
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Fat: 66.01g | Prot: 68.42g | Carb: 191.87g.
Breakfast: sweet yellow corn, pico de gallo trader joes, egg. Lunch: soy sauce, aloe juice, kroger stir fry vegetables with noodles. Dinner: pesto, pinot noir, savory crackers spring onion, wasa thin & crispy flatbread, summer squash, zucchini, olive oil, ahi tuna, roasted beets, swiss cheese, hummus homemade, kangaroo pita wheat honey. Snacks/Other: lindt 85%, peanuts, banana. more...
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1504 kcal
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Activities & Exercise:
Desk Work - 1 hour, Housework - 3 hours, Sleeping - 8 hours, Resting - 12 hours. more...
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gaining 0.9 lb a week
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