tanyamp2001's Journal, 02 April 2023

165.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

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1803 kcal

Fat: 109.12g | Prot: 40.29g | Carb: 162.58g.   Breakfast: Dearborn Classic Hunters Sausage, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Wal-Mart Bakery Soft Chocolate Chip Cookies, Nestle Semi-Sweet Mini Chocolate Chip Morsels. Lunch: Burger King French Fries (Medium), Cabbage Salad or Coleslaw with Dressing, Costco Ciabatta Rolls, Beef Brisket. Snacks/Other: Wonderful Sea Salt & Vinegar Pistachios . more...

1945 kcal

Activities & Exercise: Biking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...